Cape Town, South Africa-7-day-itinerary

Day 1: Arrival in Cape Town

  • Arrive at Cape Town International Airport
  • Take a taxi or Uber to your accommodation (approximately R200-R300 / $15-$20 USD)
  • Check-in at The Bay Hotel (5-star) or Cape Cadogan Boutique Hotel (4-star) for a comfortable stay
  • Visit the nearby Sea Point Promenade for stunning views of Table Mountain and the Atlantic Ocean
  • Dinner: Head to The Bo-Kaap Kitchen for delicious Cape Malay cuisine

Day 2: Explore Cape Town City

  • Start at Cape Town City Hall, a beautiful example of Victorian architecture
  • Visit the District Six Museum to learn about the city’s complex history and apartheid legacy
  • Take a stroll through the vibrant Long Street neighborhood, filled with shopping, dining, and nightlife options
  • Lunch: Grab some street food at The Foodbarn
  • Afternoon: Explore the Company’s Garden, a 16th-century botanical garden with beautiful views of Table Mountain
  • Dinner: Enjoy traditional South African cuisine at The Cape Town Brewery

Day 3: Boulders Beach and Simon’s Town

  • Take a taxi or drive to Boulders Beach (approximately R100-R200 / $7-$15 USD return)
  • Visit the famous Colony of African Penguins
  • Explore the charming coastal town of Simon’s Town, with its quaint shops and restaurants
  • Lunch: Eat at The Bistro on Main for fresh seafood
  • Afternoon: Visit the Cape Point Nature Reserve for stunning views and hiking trails

Day 4: Cape of Good Hope

  • Take a taxi or drive to Cape of Good Hope (approximately R150-R300 / $10-$20 USD return)
  • Explore the rugged coastline, beaches, and scenic viewpoints
  • Lunch: Pack a picnic lunch or grab some takeout from The Fisherman’s Wharf
  • Afternoon: Visit the Noah’s Ark Animal Sanctuary, home to rescued wildlife

Day 5: Table Mountain

  • Take the Table Mountain Aerial Cableway (approximately R300 / $20 USD return) for panoramic views of the city
  • Explore the Platteklip Gorge Trail for a scenic hike and stunning views
  • Lunch: Eat at The Table Mountain Cafe
  • Afternoon: Visit the South African Museum to learn about the country’s history, culture, and natural world

Day 6: Winelands

  • Take a wine tour in Stellenbosch (approximately R1,500 / $100 USD per person)
  • Visit the beautiful Babylonstoren Wine Estate
  • Lunch: Enjoy lunch at The Restaurant at The Mill House
  • Afternoon: Explore the charming town of Franschhoek, known for its wine and chocolate shops

Day 7: Last Day in Cape Town

  • Spend your last morning exploring Long Street or shopping for souvenirs
  • Lunch: Grab some brunch at The Belmond Mount Nelson Hotel
  • Afternoon: Visit the V&A Waterfront for a leisurely stroll and some last-minute shopping

Things to Know:

  • Cape Town has a Mediterranean climate with mild winters and hot summers.
  • Be prepared for crowds and traffic congestion during peak tourist season (December to February).
  • Always carry a valid ID or passport when traveling in South Africa.

Transportation:

  • The city has an efficient public transportation system, including buses and taxis.
  • Uber is widely available, but be aware of surge pricing during peak hours.
  • Renting a car can be a good option for exploring the surrounding areas.

Tips and Essentials:

  • Be sure to book your accommodations and activities in advance to avoid availability issues.
  • Bring sunscreen, sunglasses, and light clothing for outdoor activities.
  • Try some local cuisine, such as bobotie or bunny chow.
  • Don’t miss the stunning sunsets at Boulders Beach!

Budget Breakdown:

  • Accommodation (per person): R1,500-R3,000 / $100-$200 USD per night
  • Food and drink: R100-R300 / $7-$20 USD per meal
  • Transportation: R50-R150 / $3-$10 USD per ride or approximately R500-R1,000 / $30-$70 USD per day for car rental
  • Activities: R50-R300 / $3-$20 USD per person

Safety and Security:

  • Be mindful of your surroundings and personal belongings in crowded areas.
  • Avoid carrying large amounts of cash; use credit cards or mobile payments instead.
  • Stick to reputable taxi companies and avoid hitchhiking.

Note: Prices are estimates and may vary depending on the time of year, accommodation options, and other factors.