One Week in Taiwan: An Offbeat Plan
A week in Taiwan is enough to leave the Taipei 101 and Jiufen circuit almost entirely alone and still see three genuinely different sides of the island: two offbeat days in Taipei’s back lanes, a High Speed Rail run south to Tainan’s old capital, and a slower push east and south along the coast to Hualien and Taitung. Taiwan’s capital is Taipei, its currency is the New Taiwan Dollar (TWD, NT$), not the Chinese yuan, and it runs its own visa and entry system, separate from mainland China’s, whatever the cross-strait politics say. Visa-free entry covers roughly 90 days for most Western passports, but since 1 October 2025 every visitor also has to file the free TWAC arrival card online first. Load an EasyCard, book the HSR ahead, and expect one of Asia’s best food scenes, a Level 1 safety rating (earthquakes and typhoons are the real caveats here, not crime), and autumn as the season to aim for.
This route spends its first two days on a trading street, a hot-spring valley, and a hillside skyline view, its middle two on the west coast in Tainan’s old lanes, and its last three working down the slower east-coast rail line through a gorge still mid-recovery to the quietest stretch of coast in this whole itinerary family. Shorter versions stay west of the mountains: the 2-day and 3-day plans stay in Taipei alone, the 4-day adds the Tainan leg, and the 5-day and 6-day run this same Taipei-Tainan-Hualien spine without the extra day south to Taitung this one tacks on.
Book these before you go:
- A Beitou hot spring day pass : the good private tubs sell out on weekend afternoons, and the public bathhouses are cash-only
- A Tainan old-town walking or food tour : someone who knows which alley behind Anping still has the shophouses turns a wander into a real afternoon
- A Taroko Gorge guided day tour : worth paying for right now specifically because a guide already knows which trails are open and which of Highway 8’s five daily release windows to catch
- A hotel in Taitung : this is the trip’s furthest point from Taipei, and the small local stock of rooms thins out faster than Hualien’s does
| Day | Focus | Region / train | Rough daily spend (TWD) |
|---|---|---|---|
| 1 | Dadaocheng / Dihua Street, an indie teahouse or coffee stop, Nanjichang Night Market | Taipei | 900-1,600 |
| 2 | Beitou hot springs, Thermal Valley, a riverside YouBike ride, Elephant Mountain sunset | Taipei | 1,100-1,900 |
| 3 | HSR to Tainan, Anping Old Fort’s back streets, the Tree House, Chihkan Tower, danzai noodles | Taipei to Tainan (HSR, ~1h45) | 1,300-2,300 |
| 4 | A soy-milk breakfast shop, Shennong Street, Confucius Temple’s quieter courtyards | Tainan | 1,200-2,000 |
| 5 | HSR back to Taipei, then TRA to Hualien, settling in for the evening | Tainan to Taipei (HSR, ~1h45) to Hualien (TRA, ~2h) | 1,600-2,700 |
| 6 | Taroko Gorge’s open sections: the visitor center, Tianxiang, Dacingshui, Chongde Trail | Hualien | 1,300-2,200 |
| 7 | TRA south along the coast, Sanxiantai’s rock islets and dragon bridge, the East Rift Valley | Hualien to Taitung (TRA, ~1.5-2h) | 1,200-2,100 |
Day 1: A trading street and a market with no queue
Skip the Taipei 101 line on your first morning and start in Dadaocheng instead, on Dihua Street, once the city’s wealthiest tea and dried-herb trading quarter and still lined with Qing-dynasty and Japanese-era shophouses the observation-deck crowd never walks past. Duck into one of the neighborhood’s renovated-shophouse teahouses or specialty-coffee spots for a slow pot of high-mountain oolong or a pour-over, both Taiwan-grown industries worth an hour rather than a photo.
In the evening, skip Shilin’s crush for Nanjichang Night Market, smaller, almost entirely local, and a more honest picture of what a Taipei night market looks like without a tour bus parked outside. Menu boards use traditional Chinese characters, not the simplified script of the mainland, so point at what you want if you need to.
Day 2: A hot-spring valley and a skyline view without the deck fee
Head north on the MRT’s Xinbeitou spur to Beitou, Taipei’s own hot-spring district, and walk up to Thermal Valley, a milky, sulfurous geothermal pool too hot to touch but worth the short walk regardless. Soak afterward in one of Beitou’s cash-only public bathhouses, or pay more for a private tub if the budget allows; either way it’s the actual highlight of the morning, not a warm-up act for Taipei 101.
Rent a YouBike with the same EasyCard afterward and follow the riverside path back toward the city instead of taking the MRT straight through. Save Elephant Mountain for the evening: a short, steep hike to a viewpoint over the Taipei 101 skyline that costs nothing, unlike the tower’s own paid deck, and gets better as the sun drops. As of mid-2026 the 101 observatory’s ticket counter has temporarily moved to the office tower’s ground floor for renovation, worth checking the tower’s own site if you still want the deck itself.
Day 3: The High Speed Rail south, and a fort most tours rush past
Book an early HSR seat out of Taipei Main Station; the ride to Tainan runs roughly 1 hour 45 minutes, a comfortable way to cover 300 kilometers by any Asian standard, and can be reserved directly at thsrc.com.tw . Tainan is Taiwan’s oldest city and former capital, and this route gives it a full two days, not a stopover.
Head straight to Anping, the old Dutch-era port district. Most visitors photograph Anping Old Fort’s front plaza and leave; walk one street back instead, where the shophouses and temple-supply stalls haven’t been rebuilt for tour groups. The Anping Tree House, a former salt warehouse now half-consumed by banyan roots, sits a few minutes away and is stranger than most single-block attractions in Taiwan. Lunch on danzai noodles or milkfish porridge, a Tainan specialty that rarely makes a rushed Taipei-only trip’s menu. In the afternoon, Chihkan Tower, built over the ruins of the Dutch-era Fort Provintia, layers Dutch, Qing, and Japanese-era construction on one small site.
Day 4: A breakfast shop and an apothecary street
Start where locals actually start: a Tainan soy-milk shop for dou jiang, youtiao, and dan bing, rather than a hotel buffet. Then walk Shennong Street, a Dadaocheng-style trading lane of Qing-era shophouses that draws a fraction of Dihua Street’s visitors, lined with old apothecaries and a working temple or two rather than souvenir stalls. Tainan is also where one of Taiwan’s two credited bubble-tea origin stories comes from, Hanlin Tea Room here commonly credited with first dropping tapioca pearls into milk tea in 1986, alongside Taichung’s Chun Shui Tang, and either version is a fair excuse for a mid-morning boba stop.
Give the Confucius Temple, founded in 1665 and Taiwan’s oldest, an hour before the day ends; the main courtyard draws groups, but the side halls and the banyan-shaded lane running alongside it usually don’t. Sleep in Tainan a second night rather than rushing back, since tomorrow’s train day is long enough on its own.
Day 5: The long transit day, honestly
This is the day the route pays for reaching the east coast, and with Taitung still two days further on, it’s worth budgeting the whole morning and early afternoon without complaint. Take an HSR seat back to Taipei (roughly 1h45), then change onto a TRA express, either the Taroko or Puyuma Express, for the roughly 2-hour run out to Hualien; the connection at Taipei Main Station is straightforward but not instant. The HSR does not reach the east coast, and no combination of trains covers Tainan to Hualien faster.
Arrive in Hualien by mid-afternoon and use what’s left of the day lightly: settle into wherever you’re staying, walk the harbor area, and eat well without planning anything strenuous, since tomorrow’s Taroko day starts early and depends on a specific road-access window.
Day 6: Taroko Gorge, honestly partial
Taroko is Taiwan’s single most photographed natural attraction, and also the one place in this itinerary that most stale travel writing gets wrong. A magnitude 7.2 earthquake hit Hualien County in April 2024, and the gorge has been reopening in pieces since, not all at once. As of this route’s writing, the visitor center, the Tianxiang and Dacingshui recreation areas, the Chongde Trail, the Dali-Datong Trail, and a newly reopened stretch of the Lushui Trail are open; Swallow’s Grotto (Yanzikou) and the Shakadang Trail are not expected back until 2031, and Eternal Spring Shrine not before 2029. Road access along Provincial Highway 8 between the visitor center and Tianxiang runs on roughly five timed daily release windows rather than free-flow traffic, exactly why the guided option above is worth paying for on this specific trip. Check taroko.gov.tw directly before you go; several travel blogs have published “fully reopened” headlines their own article bodies don’t actually support.
Spend the day on what’s open rather than mourning what isn’t. The marble walls and the Liwu River at Tianxiang are still the gorge at its best, just without a couple of its most famous specific stops for a few more years yet.
Day 7: South to Taitung, the coast with no crowds
Taitung is where this route earns its “offbeat” title outright: a further TRA run south along the coast, roughly 1.5 to 2 hours depending on the train, into a stretch of Taiwan that most week-long itineraries never reach. The scenery turns rural and Pacific-facing almost immediately, mountains on one side and open ocean on the other, with a fraction of Hualien’s day-trip traffic.
Sanxiantai, a cluster of rock islets just offshore, connected to the mainland by a long, arched dragon-shaped footbridge, is the single most photographed stop, but it’s genuinely quiet compared to anywhere on the Taipei-Tainan leg of this trip. Inland, the East Rift Valley runs between two mountain ranges, its rice paddies and highland tea terraces at Luye a slower, greener contrast to the marble gorge you left behind in Hualien. Taitung’s own hot springs, at Zhiben, are a lower-key, less touristed alternative to Beitou’s for a last soak before the trip winds down.
Do you need a visa or an arrival card for Taiwan?
Most passports, including the US, UK, EU, Canada, Australia, and Japan, enter Taiwan visa-free for up to 90 days; check current terms at boca.gov.tw . Separately, since 1 October 2025 every foreign visitor also has to submit a free digital arrival card, the TWAC, within 7 days before landing, at the official twac.immigration.gov.tw . Paid look-alike sites exist; the real one never charges a fee.
Does Taiwan use the Chinese yuan?
No. Taiwan’s currency is the New Taiwan Dollar (TWD, NT$), issued by its own central bank and entirely separate from mainland China’s yuan (CNY/RMB). Cash still matters at night markets and small vendors, cards and mobile pay cover most restaurants and hotels, and tipping is not customary, so budget in TWD, not yuan, for every day in this table.
Is Taroko Gorge open?
Partly. The visitor center, Tianxiang, Dacingshui, and several named trails reopened after the 2024 earthquake, while Swallow’s Grotto, Shakadang, and Eternal Spring Shrine stay closed on multi-year timelines running to 2029-2031. It’s a genuine day out, not a full pre-2024 gorge walk, so plan Day 6 above around a guide who tracks the current road-access windows, and check taroko.gov.tw again close to your travel date.
Book the Hualien-Taitung TRA seat before you leave Tainan, not after Taroko empties Hualien’s trains out for the day. This is the slowest 48 hours of the whole week, and the trade for it is having the emptiest stretch of Taiwan’s coast almost to yourself.