Oslo, Norway-7-day-itinerary

Day 1: Arrival and Exploring the City Center

Morning

  • Arrive at Oslo Airport Gardermoen (OSL)
  • Take the Flytoget train (approx. 20 minutes) or taxi ( approx. NOK 300) to the city center
  • Check-in at Hotel Continental (4-star, central location, from NOK 2,500 per night)

Afternoon

  • Visit the Oslo Opera House (free guided tours)
  • Explore the nearby Akersgata, a vibrant shopping street with cafes and restaurants
  • Grab lunch at Mathallen Oslo (market hall with food stalls)

Evening

  • Enjoy dinner at Maaemo (Michelin-starred, from NOK 1,500 per person)
  • Stroll along the Oslo Harbour

Things to Know

  • Exchange rate: approximately NOK 10 EUR 1
  • Oslo is a relatively expensive city; budget accordingly

Transportation

  • Buy an Oslo Pass (public transportation ticket) for easy travel around the city
  • Use taxis or ride-hailing apps like Uber

Tips

  • Be prepared for rain and cold weather, even in summer
  • Learn some basic Norwegian phrases to interact with locals

Day 2: National Gallery and Viking Ship Museum

Morning

  • Visit the National Gallery of Art (free admission)
  • See works by Munch, Monet, and Picasso, among others

Afternoon

  • Head to the Viking Ship Museum (approx. NOK 150 per person)
  • Explore the world’s best-preserved Viking ships from around 800 AD

Evening

  • Enjoy dinner at Fiskeriet (seafood restaurant, approx. NOK 500 per person)
  • Take a stroll through the nearby Tjuvholmen neighborhood

Things to Know

  • The National Gallery has a vast collection; plan accordingly
  • Be prepared for crowds and long lines at popular museums

Day 3: Holmenkollen Ski Jump and Frogner Park

Morning

  • Take the metro (approx. 20 minutes) or bus (approx. 30 minutes) to Holmenkollen Ski Jump (free admission)
  • Learn about ski jumping history and enjoy panoramic views of Oslo

Afternoon

  • Visit Frogner Park (free admission), featuring famous sculptures by Gustav Vigeland
  • Explore the surrounding neighborhood, known for its upscale boutiques and cafes

Evening

  • Enjoy dinner at Lysverket (contemporary Norwegian cuisine, approx. NOK 800 per person)
  • Stroll along the nearby Majorstuen shopping street

Things to Know

  • Be prepared for crowds and long lines at popular attractions
  • Bring a picnic or snacks for a relaxing stroll through Frogner Park

Day 4: Akershus Fortress and Old Town

Morning

  • Visit Akershus Fortress (free admission)
  • Explore the medieval castle’s history, architecture, and stunning views of Oslo Fjord

Afternoon

  • Wander through Old Town (Gamlebyen), a charming neighborhood with cobblestone streets
  • Visit the nearby Slottet (Royal Palace, free admission)

Evening

  • Enjoy dinner at Restaurant 1877 (approx. NOK 600 per person)
  • Explore the lively nightlife in Old Town’s bars and clubs

Things to Know

  • Be prepared for crowds and traffic congestion in historic areas
  • Wear comfortable shoes for walking through cobblestone streets

Day 5: Bygdøy Peninsula

Morning

  • Take a short bus ride (approx. 30 minutes) or drive to Bygdøy Peninsula (free admission)
  • Visit the nearby Vigeland Museum (approx. NOK 120 per person), featuring an impressive collection of Vigeland’s sculptures

Afternoon

  • Explore the scenic Bygdøy peninsula, with its beaches, parks, and hiking trails
  • Enjoy a picnic or snack at one of the many outdoor cafes

Evening

  • Enjoy dinner at Restaurant Ytterlig (approx. NOK 500 per person)
  • Relax in your hotel or explore the nearby neighborhood’s bars and cafes

Things to Know

  • Be prepared for crowds and long lines at popular attractions
  • Wear comfortable shoes for exploring the Bygdøy Peninsula

Day 6: Shopping and Markets

Morning

  • Spend the morning shopping at Oslo Central Station (free admission)
  • Visit the nearby Mathallen Oslo (market hall with food stalls)

Afternoon

  • Explore the trendy ** Grünerløkka neighborhood**, known for its boutique shops, cafes, and street art
  • Visit the nearby Torshov Market (free admission), featuring a mix of local vendors and international cuisines

Evening

  • Enjoy dinner at Restaurant Fiskeriet (seafood restaurant, approx. NOK 500 per person)
  • Stroll through the lively nightlife in Grünerløkka’s bars and clubs

Things to Know

  • Be prepared for crowds and long lines at popular shopping areas
  • Wear comfortable shoes for walking through streets with cobblestone or uneven sidewalks

Day 7: Departure

  • Spend the morning shopping for souvenirs or visiting any last-minute attractions
  • Head back to Oslo Airport Gardermoen (OSL) by train or taxi
  • Depart Norway, bringing back memories of this incredible city!