Activities Panama

Activities in Panama

Panama is a tropical paradise located at the crossroads of Central America, where two continents meet. With its rich cultural heritage, stunning natural beauty, and modern infrastructure, it’s an ideal destination for adventure-seekers and relaxation enthusiasts alike.

Outdoor Adventures

  • Hiking and Bungee Jumping: Explore the scenic trails of Boquete, a picturesque town in western Panama, known for its hiking opportunities and bungee jumping experiences.
  • Surfing and Snorkeling: Catch waves on the Pacific coast or explore the crystal-clear waters of the Caribbean Sea, home to an incredible array of marine life.
  • Rafting and Kayaking: Navigate the rapids of the Chagres River, a UNESCO World Heritage Site, or paddle through the tranquil waters of Gatun Lake.

Wildlife Encounters

  • Monkey Island: Visit this unique ecosystem in Panama City, where you can interact with capuchin monkeys and learn about their behavior.
  • Soberanía National Park: Venture into the heart of the rainforest to spot exotic birds, reptiles, and mammals, including jaguars and sloths.

Cultural Experiences

  • Panama Canal Tour: Learn about the engineering marvel that connects the Atlantic and Pacific Oceans and take a boat tour through the canal.
  • Indigenous Communities: Visit the Guna Yala (Kuna) and Ngäbe Bugle communities to learn about their traditions, customs, and art.

Food and Drink

  • Seafood: Savor fresh seafood at local restaurants, including sushi-grade fish and delicious shellfish dishes.
  • Regional Cuisine: Try traditional Panamanian dishes like sancocho (a hearty stew) or tamales, and don’t forget to order a strong coffee or a glass of freshly squeezed orange juice.

Tips and Essentials

  • Language: Spanish is the official language, but many locals speak English.
  • Currency: The US dollar is widely accepted, but the Panamanian balboa is also used.
  • Safety: Panama is generally a safe country to visit, but take normal precautions to protect yourself and your belongings.

Come and experience all that Panama has to offer – we’re sure you’ll have an unforgettable adventure!