Adventure Sports Nakuru

Adventure Sports in Nakuru

Nakuru, a town located in central Kenya, offers a range of adventure sports for thrill-seekers and nature lovers. Here’s what you can do:

Rock Climbing

  • Type: Rock climbing is a physically demanding sport that requires skill and physical fitness.
  • Location: The most popular spots for rock climbing are near Lake Nakuru, including the lake’s shores and surrounding hills.
  • Cost: Prices vary depending on the provider but expect to pay around KES 1,000 - 3,000 (approximately $10-$30 USD) per day.

Hiking

  • Type: Hiking in Nakuru is a great way to explore the area’s natural beauty and get some exercise.
  • Location: There are several hiking trails around Lake Nakuru, including those that lead to the lake’s shoreline and nearby hills.
  • Cost: Prices vary depending on the provider but expect to pay around KES 1,000 - 3,000 (approximately $10-$30 USD) per day.

Cycling

  • Type: Cycling is a fun way to explore Nakuru while getting some exercise.
  • Location: There are several cycling trails in and around the town.
  • Cost: Prices vary depending on the provider but expect to pay around KES 1,000 - 3,000 (approximately $10-$30 USD) per day.

Water Sports

  • Type: Nakuru offers a range of water sports including boat cruises and swimming in Lake Nakuru.
  • Location: The most popular spot for water sports is on the shores of Lake Nakuru.
  • Cost: Prices vary depending on the provider but expect to pay around KES 1,000 - 3,000 (approximately $10-$30 USD) per day.

Safety and Precautions

Before engaging in any adventure sport, it’s crucial to assess your physical fitness and health. Nakuru has several medical facilities, including:

  • Nakuru Provincial General Hospital: Offers emergency medical care 24/7.
  • Kabete Medical Centre: Provides general medical care services.
  • Lake Nakuru Medical Clinic: Specializes in water sports-related injuries.

Make sure to wear appropriate gear and follow safety guidelines provided by your tour operator or guide. It’s also a good idea to have travel insurance that covers adventure sports.