Adventure Sports Paraguay

Adventure Sports in Paraguay

Paraguay is a hidden gem for adventure seekers, with its vast countryside, mighty rivers, and dense forests offering endless opportunities for thrill-seeking fun. From hiking and biking to rafting and kayaking, here are some of the top adventure sports to try in Paraguay:

Hiking

  • Explore the breathtaking landscapes of the Chaco National Park, a UNESCO World Heritage Site
  • Hike through the Paraguayan Chaco, a unique dry forest ecosystem home to a variety of wildlife and plant species

Cycling

  • Take on the challenging Trans-Chaco Trail, a 130km route that spans from Asunción to the Parana River
  • Cycle along the Yacare River in the Canindeyu department, where you can spot caimans and other aquatic life

Water Sports

  • Rafting: Navigate through the rapids of the Paraguay River, one of the most biodiverse rivers on the planet
  • Kayaking: Paddle along the tranquil waters of Lake San Roque or try your hand at whitewater kayaking in the Itapúa department

Fishing

  • Try your luck at catching piranhas, peacock bass, and other exotic fish species in the rivers and lakes
  • Visit the Ybycuí River, a hotspot for fishing enthusiasts

Tips & Essentials

  • Be prepared for changing weather conditions, with temperatures ranging from 20°C to 40°C (68°F - 104°F)
  • Respect local wildlife and habitats, especially during nesting season or in protected areas
  • Stay hydrated and bring sunscreen, as the sun can be intense in Paraguay’s tropical climate
  • Learn some basic Spanish phrases to interact with locals and get the most out of your adventure

Getting There & Getting Around

  • Asunción is the country’s capital city, connected to major airports and bus terminals
  • Rent a 4x4 vehicle or hire a driver/guide for easier transportation across the countryside
  • Many towns have local guides or tour operators offering transportation services