Lhasa

The Ultimate Guide to Travelling in Lhasa

Lhasa, the capital city of Tibet Autonomous Region, is a must-visit destination for any traveler. Nestled at an altitude of 3,650 meters above sea level, Lhasa offers breathtaking landscapes, rich cultural heritage, and a unique blend of traditional and modern attractions.

Places to Visit

Potala Palace

The former residence of the Dalai Lama, Potala Palace is a UNESCO World Heritage Site and one of the most iconic landmarks in Lhasa.**

  • Address: 3rd Level, Potala Rd, Beijing Road, Lhasa, Tibet Autonomous Region
  • Hours: 9:00 AM - 5:00 PM (April to October), 9:00 AM - 4:30 PM (November to March)
  • Ticket Price: CNY 100

Jokhang Temple

A sacred pilgrimage site for Tibetan Buddhists, Jokhang Temple is home to a precious statue of Buddha and offers stunning views of the surrounding mountains.**

  • Address: 2nd Level, Barkhor St, Beijing Road, Lhasa, Tibet Autonomous Region
  • Hours: 9:00 AM - 5:00 PM (April to October), 9:00 AM - 4:30 PM (November to March)
  • Ticket Price: CNY 15

Norbulingka

A beautiful palace built in the early 20th century, Norbulingka is now a museum showcasing Tibetan art and culture.**

  • Address: 3rd Level, Potala Rd, Beijing Road, Lhasa, Tibet Autonomous Region
  • Hours: 9:00 AM - 5:00 PM (April to October), 9:00 AM - 4:30 PM (November to March)
  • Ticket Price: CNY 50

Lhasa River Park

A peaceful oasis in the heart of the city, Lhasa River Park offers stunning views of the surrounding mountains and a chance to relax.**

  • Address: Beijing Road, Lhasa, Tibet Autonomous Region
  • Hours: 9:00 AM - 7:00 PM (April to October), 9:00 AM - 6:30 PM (November to March)
  • Admission: Free

Activities

Cycling

Explore the city on two wheels and take in the breathtaking views of Lhasa.**

  • Bike Rental: CNY 20-50 per day
  • Recommended Route: Potala Palace, Jokhang Temple, and Norbulingka

Yoga

Practice yoga at one of the many studios throughout the city or join a class with a local instructor.**

  • Cost: CNY 20-30 per session
  • Recommended Studio: Tibet Yoga Center (Beijing Road)

Cooking Classes

Learn how to make traditional Tibetan dishes like momos and thukpa.**

  • Cost: CNY 100-150 per person
  • Recommended Cooking Class: Lhasa Cooking School (Tibet Rd)

Where to Eat

Nyinam Restaurant

Enjoy delicious Tibetan cuisine in a cozy, family-run restaurant.**

  • Address: 2nd Level, Barkhor St, Beijing Road, Lhasa, Tibet Autonomous Region
  • Price Range: CNY 50-100 per person

Tibetan Kitchen

Try authentic Tibetan dishes like thukpa and tsampa in a modern kitchen setting.**

  • Address: 3rd Level, Potala Rd, Beijing Road, Lhasa, Tibet Autonomous Region
  • Price Range: CNY 60-120 per person

KFC

Yes, even KFC has made it to Lhasa! Enjoy fried chicken and fries in a modern restaurant setting.**

  • Address: 1st Level, Beijing Road, Lhasa, Tibet Autonomous Region
  • Price Range: CNY 20-50 per person

Where to Stay

Tibet Hotel

A comfortable hotel with stunning views of the surrounding mountains and easy access to city attractions.**

  • Address: 3rd Level, Potala Rd, Beijing Road, Lhasa, Tibet Autonomous Region
  • Price Range: CNY 300-500 per night

Lhasa City Inn

A modern hotel with clean rooms and friendly staff, located in the heart of the city.**

  • Address: 2nd Level, Barkhor St, Beijing Road, Lhasa, Tibet Autonomous Region
  • Price Range: CNY 200-400 per night

Things to Know

Altitude Sickness

Be aware that Lhasa is at a high altitude and take necessary precautions to avoid altitude sickness.**

  • Symptoms: Headaches, nausea, fatigue
  • Solution: Drink plenty of water, rest when needed, and consider taking medication

Tibetan Culture

Respect local customs and traditions, especially when visiting temples or cultural sites.**

  • Dress modestly, remove shoes when required, and avoid photography in certain areas

Language Barrier

While many locals speak some English, it’s still a good idea to learn basic Tibetan phrases like “hello” (gyalo) and “thank you” (kye che).**

Transportation

Walking

Explore the city on foot and take in the sights and sounds of Lhasa.**

  • Recommended Route: Potala Palace, Jokhang Temple, and Norbulingka

Bicycle

Rent a bike and ride through the city or join a guided cycling tour.**

  • Bike Rental: CNY 20-50 per day
  • Recommended Route: Potala Palace, Jokhang Temple, and Norbulingka

Taxi

Hire a taxi to take you to nearby attractions or use a ride-hailing app like Didi Chuxing.**

  • Cost: CNY 10-30 per ride
  • Recommended Taxi Service: Lhasa Taxi (010-68423333)

Tips and Tricks

Respect Local Customs

Dress modestly, remove shoes when required, and avoid photography in certain areas.

Stay Hydrated

Drink plenty of water to combat altitude sickness and stay energized throughout the day.

Be Prepared

Bring sunscreen, sunglasses, and a hat to protect yourself from the strong Tibetan sun.

Learn Basic Phrases

Learn basic Tibetan phrases like “hello” (gyalo) and “thank you” (kye che) to show respect for local culture.

I hope this guide has been helpful in planning your trip to Lhasa, Tibet Autonomous Region!