Lhasa, Tibet

Traveling in Lhasa, Tibet: A Comprehensive Guide

Lhasa, the capital city of Tibet Autonomous Region, is a fascinating destination for travelers. Located at an altitude of 3,650 meters (11,975 feet) above sea level, Lhasa offers a unique blend of Tibetan culture, stunning landscapes, and spiritual experiences.

Places to Visit

1. Potala Palace

  • Address: Norbulingka Road, Lhasa
  • Hours: 9:00 AM - 3:30 PM (April - November), 10:00 AM - 2:00 PM (December - March)
  • Admission Fee: CNY 100 (approximately USD 15)

The Potala Palace is the former residence of the Dalai Lama and a UNESCO World Heritage Site. This imposing structure dominates the city’s skyline and houses numerous artifacts, frescoes, and thangkas.

2. Jokhang Temple

  • Address: Barkhor Road, Lhasa
  • Hours: 6:00 AM - 7:00 PM (April - November), 9:00 AM - 5:00 PM (December - March)
  • Admission Fee: Free, but donations are appreciated

The Jokhang Temple is one of the most sacred sites in Tibetan Buddhism and houses a revered statue of Buddha.

3. Barkhor Street

  • Address: Barkhor Road, Lhasa
  • Hours: 6:00 AM - 7:00 PM (April - November), 9:00 AM - 5:00 PM (December - March)
  • Admission Fee: Free

Barkhor Street is a bustling shopping district where you can find traditional Tibetan clothing, souvenirs, and street food.

4. Namtso Lake

  • Address: Namtso Township, Damxung County
  • Hours: 9:00 AM - 3:30 PM (April - November), 10:00 AM - 2:00 PM (December - March)
  • Admission Fee: CNY 100 (approximately USD 15)

Namtso Lake is a sacred site for Tibetans and offers breathtaking views of the surrounding mountains.

Activities

1. Trekking

Lhasa offers several trekking routes, including the famous Namtso Lake trek.

2. Horseback Riding

Experience the thrill of horseback riding through the Tibetan countryside.

3. Yoga and Meditation

Find inner peace with yoga and meditation classes at various studios in Lhasa.

Where to Eat

  • Traditional Tibetan Cuisine: Try traditional dishes like momos (Tibetan dumplings), thukpa (noodle soup), and tsampa (roasted barley flour).
  • Chinese Cuisine: Enjoy a variety of Chinese dishes, including stir-fries, noodle soups, and dumplings.
  • Indian Cuisine: Savor Indian-inspired dishes like curries, naan bread, and biryani.

Some popular restaurants in Lhasa include:

  • Tibet Kitchen
  • Lhasa Restaurant
  • Namtso Cafe

Where to Stay

Lhasa offers a range of accommodations, from budget-friendly guesthouses to luxury hotels. Some popular options include:

  • Potala Hotel
  • Snowland Hotel
  • Gangchen Hotel

Things to Know

1. Altitude Sickness

Be aware of altitude sickness and take necessary precautions.

2. Respect Local Customs

Respect local customs, especially when visiting sacred sites like the Potala Palace.

3. Language Barrier

Learn basic Tibetan phrases or carry a translation guide to communicate with locals.

4. Weather Conditions

Be prepared for extreme weather conditions, including high winds and low temperatures.

Transportation

Lhasa offers several transportation options:

  • Tibetan Airlines: Fly into Lhasa from major Chinese cities.
  • Highway: Take a bus or drive to Lhasa via the Sino-Tibet Highway.
  • Train: Ride the Qinghai-Lhasa Railway, which connects Lhasa to Xining.

Tips

  • Dress warmly: Bring warm clothing and layers for changing weather conditions.
  • Bring a portable oxygen tank: If you experience altitude sickness, consider bringing a portable oxygen tank.
  • Respect local culture: Be mindful of local customs and traditions when visiting sacred sites or interacting with locals.

Other Things to Consider

  • Safety: Be aware of potential safety risks, such as traffic accidents or pickpocketing.
  • Health: Take necessary precautions to prevent altitude sickness and other health issues.
  • Environmental Impact: Respect the environment and local ecosystems when visiting natural sites like Namtso Lake.

By following this comprehensive guide, you’ll be well-prepared for an unforgettable adventure in Lhasa, Tibet.