Outdoor Activities in Paraty

Paraty is a paradise for outdoor enthusiasts, surrounded by lush Atlantic Forest, sparkling waterfalls, and picturesque coastline. Here’s what you can do:

Hiking and Trekking

• Explore the Tijuca National Park, just 20 minutes from Paraty, which offers various trails for all levels of hikers.
• Take a guided hike to Cachoeira D’Abraão, a stunning waterfall surrounded by tropical vegetation.
• For more experienced trekkers, try the challenging Trilha do Ouro (Gold Trail), a 4km hike that takes you through lush forest and scenic lookouts.

Water Sports

• Rent a kayak or paddleboard to explore Paraty Bay, getting up close to dolphins and sea turtles.
• Take a boat tour to Ilha de Gipóia, an island with crystal-clear waters perfect for snorkeling or simply relaxing on the beach.
• For thrill-seekers, try rafting down the São Francisco River, a 1-hour ride that takes you through scenic rapids.

Horseback Riding

• Explore Paraty’s countryside on horseback, taking in the sights and sounds of rural Brazil.
• Visit local farms and meet the friendly residents who’ll give you an authentic taste of Brazilian country life.

Beaches and Coastal Activities

• Relax on Praia da Cachoeira, a picturesque beach surrounded by lush forest.
• Take a scenic drive to Prainha do Pontal de Atílio, a secluded cove with crystal-clear waters.
• For water sports enthusiasts, try surfing or kitesurfing at one of Paraty’s many beaches.

Tips and Essentials

• Always wear sunscreen and insect repellent when outdoors.
• Bring plenty of water and snacks to keep you energized throughout the day.
• Respect local wildlife and the environment by taking all trash with you and not littering.
• Be prepared for sudden rain showers, as the Atlantic Forest climate can be unpredictable.