Water Activities in Nepal

Nepal, a country nestled in the Himalayas, offers a diverse range of water activities for the adventurous traveler.

Rafting

• Experience the thrill of navigating through Class III to IV rapids on rivers like the Trishuli and Kali Gandaki.
• Rafting trips typically depart from Pokhara or Kathmandu, depending on the river.
• Duration: 1-3 days
• Cost: $50-$150 per person

Kayaking

• Paddle through serene lakes like Phewa Lake in Pokhara or Tamor River in Eastern Nepal.
• Kayaking trips often combine with trekking and hiking excursions.
• Duration: 1-5 days
• Cost: $30-$100 per person

Trekking and Hiking

• Combine water activities with scenic treks like the Langtang Valley Trek or the Everest Base Camp Trek.
• Hike to high-altitude lakes and rivers, offering stunning views of the surrounding Himalayas.
• Duration: 4-14 days
• Cost: $100-$500 per person

No Water

• Note: There are no significant water bodies in Nepal’s capital city, Kathmandu.

Tips and Essentials

• Best time for water activities: September to November or March to May.
• Temperature range: 15°C to 25°C (59°F to 77°F).
• Be prepared for variable weather conditions.
• Respect local environmental regulations and safety guidelines.